1-1 Therapy

I offer a personalised service supporting young people and athletes online via zoom with in-person sessions available in Hindhead, Surrey.

Sessions last approximately 60-90 minutes and are priced at £75 or £200 for 3.

All sessions are completely confidential.

Mental Health Workshops

I also offer support workshops, providing techniques, recordings and further resources supporting sports teams and schools:

• Manage Emotions and Stress

• Achieve Calm and find Confidence

• Team Building and Communication.

Consultation Call

I offer a free 30 minute consultation call so we can meet, reassure yourself that this is the right therapy for you and mutually discuss any questions you may have.